CPU是笔记本电脑中的核心部件之一，因为CPU的性能决定了电脑的运算速度，所以大家选购电脑时关注比较多的是CPU性能指标。那么，怎样判断CPU的优劣呢？查看跑分数据无疑是一个简单而有直观的方法，通过软件测试可以全面评估CPU的性能。虽然跑分的高低并不能代表真实的体验，但还是有一定参考价值。下面带来主流的笔记本CPU的CinebenchR20、Geekbench5跑分数据分享，需要的用户可以参考一下！
在笔记本电脑上，CPU多采用标压版和低压版，后缀H和U区分，低压版功耗更低，一般用在轻薄本等机型上，散热压力较小，可以做的更轻薄。标压版也称“满血版”，功耗相对较高，性能也要强一些，多用于游戏本。HK，支持超频的处理器。
| 名称 | 上市时间 | CinebenchR20单核/多核 | Geekbench5单核/多核 |
|---|---|---|---|
AMD Ryzen 9 4900H | 2020 |
501/4332 |
1225/7911 |
AMD Ryzen 9 4900HS | 2020 |
495/4315 |
1207/7842 |
AMD Ryzen 7 4800HS | 2020 |
472/3847 |
1147/7608 |
AMD Ryzen 7 4800H | 2020 |
472/3847 |
1147/7608 |
AMD Ryzen 7 4800U | 2019 |
472/3847 |
1147/7608 |
Intel Core i9-10980HK | 2020 |
507/3643 |
1299/7767 |
Intel Core i7-10875H | 2020 |
506/3569 |
1278/7576 |
Intel Core i9-9980HK | 2019 |
485/3503 |
1183/7301 |
Intel Core i7-10870H | 2020 |
499/3457 |
/ |
AMD Ryzen 5 4600H | 2020 |
448/3247 |
1082/6479 |
Intel Core i7-10750H | 2020 |
484/2732 |
1264/6243 |
Intel Core i7-9850H | 2019 |
459/2653 |
1110/4783 |
Intel Core i7-9750H | 2019 |
441/2653 |
1170/5149 |
Intel Core i7-8750H | 2018 |
419/2497 |
1007/4635 |
Intel Core i7-8850H | 2018 |
403/2468 |
1034/4644 |
AMD Ryzen 7 4700U | 2020 |
464/2424 |
999/4831 |
Intel Core i7-10710U | 2019 |
460/2364 |
1049/4820 |
Intel Core i7-1165G7 | 2020 |
561/2234 |
1488/5874 |
Intel Core i5-10300H | 2020 |
456/2125 |
1201/4510 |
Intel Core i5-9300H | 2019 |
422/2111 |
1009/3518 |
Intel Core i7-8809G | 2018 |
429/2095 |
1088/4291 |
AMD Ryzen 5 4500U | 2020 |
448/1921 |
1082/4097 |
AMD Ryzen 7 3750H | 2019 |
367/1809 |
818/3155 |
Intel Core i5-8279U | 2019 |
402/1702 |
1035/3953 |
Intel Core i5-8300H | 2018 |
397/1689 |
966/3401 |
Intel Core i5-8259U | 2018 |
377/1684 |
973/3983 |
AMD Ryzen 5 3550H | 2019 |
360/1660 |
770/2842 |
Intel Core i7-1065G7 | 2019 |
448/1639 |
1184/3786 |
Intel Core i5-8257U | 2019 |
391/1628 |
966/3770 |
Intel Core i5-1035G4 | 2019 |
434/1595 |
1146/3843 |
Intel Core i5-1035G7 | 2019 |
434/1595 |
/ |
Intel Core i7-8559U | 2018 |
431/1572 |
1103/3721 |
Intel Core i5-8350U | 2018 |
/1564 |
964/3779 |
Intel Core i5-1035G1 | 2019 |
420/1545 |
1079/2605 |
Intel Core i7-8665U | 2018 |
464/1536 |
1033/3289 |
Intel Core i7-10510U | 2019 |
471/1523 |
1118/3562 |
Intel Core i7-8565U | 2018 |
459/1518 |
1092/3279 |
AMD Ryzen 7 3700U | 2019 |
367/1515 |
762/2684 |
Intel Core i5-8250U | 2018 |
348/1509 |
753/2956 |
AMD Ryzen 5 3500U | 2019 |
360/1483 |
727/2579 |
Intel Core i7-8705G | 2018 |
355/1439 |
970/3611 |
Intel Core i5-8365U | 2018 |
422/1400 |
874/2766 |
AMD Ryzen 5 2500U | 2018 |
328/1352 |
672/2524 |
Intel Core i7-8650U | 2018 |
365/1299 |
928/2764 |
Intel Core i7-8550U | 2018 |
354/1211 |
806/2461 |
Intel Core i5-10210U | 2019 |
426/1206 |
1067/3214 |
AMD Ryzen 3 2300U | 2018 |
328/1008 |
727/2255 |
Intel Core i3-1005G1 | 2019 |
402/949 |
1004/2084 |
AMD Ryzen 7 2700U | 2018 |
120/935 |
665/2411 |
AMD Ryzen 3 3200U | 2019 |
309/751 |
670/1437 |
Intel Core i7-8500Y | 2018 |
306/602 |
/ |
AMD Ryzen 3 2200U | 2018 |
187/544 |
641/1477 |
Intel Pentium Silve... | 2017 |
171/482 |
434/1238 |
Intel Celeron N4100 | 2017 |
153/459 |
383/1167 |
Intel Core M3-8100Y | 2018 |
231/412 |
716/1564 |
AMD A6-9225 | 2018 |
182/273 |
/ |